When we are authentic, we are true; we leave questions unanswered to neither ourselves nor others. People know what we value and where we stand. Realness illuminates the path to living the life we want, allowing us to trust in ourselves while carrying the peace and freedom of authenticity into our every interaction.
Like Yourself First
As always, the most effective way to teach children is to model the behaviors we aspire for them. By liking ourselves from within, we better protect ourselves from mistakenly giving others power over us. If we don’t like who we are, we’re more likely to doubt ourselves, our values, or both. When our children see this, they’re more likely to doubt themselves and/or their values.
When we like who we are, authenticity flows more freely. Perhaps this means we won’t keep certain friends or build a relationship with someone whose values don’t align with ours—but isn’t this usually a good thing?
Discard the Ideology of Perfection
Children are supposed to be everything today. Athletic AND pretty. Smart AND fun. Straight As AND a flourishing social life. That’s a lot of pressure. No one can be all things for all people. Encourage kids to just be themselves and do their best. Tell them about some of the struggles we’ve experienced and overcome. Explain how and why we made a certain mistake, how we took ownership, what we learned, and what we did to make things right—not just for the situation—but for ourselves. Help children develop a greater tolerance for failure, teach that closed doors and lessons learned can be catalysts to other, better opportunities.
Choose Authenticity over Pleasantry
Sometimes, complex challenges call for us to choose between pleasantry and authenticity. It’s important to ask ourselves, are we deviating from our values just to make someone feel comfortable? Are we compromising our belief system? The more authentic we are, the less likely we are to create regrets.
There are so many opportunities to teach children with specificity. So many times, well-meaning mothers offer up a vague generalization, such as, “Behave!” Instead, choose the precise words we mean, such as, “Use an indoor voice.” or “It’s time to share that toy.” Be the leadership voice that keeps it real, specifically guiding children in the most appropriate ways.
Beware of Sexist Trends in Society
Socially, culturally, and professionally, we often comply and do what is expected of us, if for no other reason than to avoid perceived or real judgment. Women and girls encounter social coercion to please others. Meanwhile, it’s more socially acceptable to encourage boys to take risks, be vocal, and break the rules. As parents, it’s important to recognize these “societal-norms” so we can encourage our daughters—and our sons—to remain true to themselves.
Summary
Social forces pressure us to follow blindly and comply with herd mentality. Sometimes, the fear of disappointing others drives us to say “Yes” to everyone and everything. Mothers best equip children by teaching them the importance of embracing their values and being true to themselves. Should they develop the strength of authenticity, and manage this gift with kindness and love, our children will have harnessed character trait and an approach to life that is vastly more rewarding than mindless conformity.
“Sanctify them through thy truth: thy word is truth.”
—John 17:17 KJV
We’re All Wonders
by R. J. Palacio (3 – 8 years)
Over 15 million people have fallen in love with Wonder and have joined the movement to Choose Kind. Now younger readers can meet Auggie Pullman, an ordinary boy with an extraordinary face, and his beloved dog, Daisy.
True You: Authentic Strengths for Kids by Fatima Doman (5 – 10 years)
Consider the profound positive impact a child receives once they know what their best qualities are. Developing an awareness of a these strengths helps children to focus on “what’s strong” instead of “what’s wrong.” True You! Authentic Strengths for Kids opens up a vital pathway to engagement―at school, in relationships and in life, helping children bring out the best in themselves!
Something More: Excavating Your Authentic Self
by Sarah Ban Breathnach
In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically, combining storytelling and interpretation to lead women along a path to self-fulfillment and happiness.
Be Who You Are
by Todd Parr (4 – 8 years)
With his signature silly and accessible style, Todd Parr encourages readers to embrace all their unique qualities.
Authentic: How to be Yourself and Why It Matters by Stephen Joseph Fresh
A fresh and inspiring perspective on the psychology of authenticity. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others’ clinical experiences, Joseph shows how authenticity is the foundation of human flourishing—as well as how the ideas relate to debates about the importance of happiness.
The Art of Authenticity: Tools to Become an Authentic Leader and Your Best Self
by Karissa Thacker
All people bring different sides of themselves to various situations. The Art of Authenticity shows how to broaden and deepen your effectiveness by replacing habitual reactions with authentic responses. Our personal truth models good behavior and effective decision-making―and this authenticity is contagious.
PLEASE NOTE: As an Amazon Associate, Mothers Truly Matter earns from qualifying purchases. The information in this post should not be construed as providing specific psychiatric, psychological, or medical advice, but rather to offer readers information to better understand the lives and health of themselves and their children. It is not intended to provide an alternative to professional treatment or to replace the services of a physician, psychiatrist, or psychotherapist.
