Cognitive Behavioral Therapy

What to Do When You Worry Too Much

What to Do When You Worry Too Much by Dawn Huebner, illustrated by Bonnie Matthews (6 – 10 years)

This interactive guide educated, motivates, and empowers children to overcome their overgrown worries.

CBT Deck for Kids and Teens

CBT Deck for Kids and Teens: 58 Practices to Quiet Anxiety, Overcome Negative Thinking and Find Peace by Seth & Ada Gillihan (6 to 18 years)

These 58 practices were created to help young people manage stressful moments, overcome negative thinking, and find moments of peace.

The Value of Therapy and Dealing With Your Problems

PLEASE NOTE: As an Amazon Associate, Mothers Truly Matter earns from qualifying purchases. The information in this post should not be construed as providing specific psychiatric, psychological, or medical advice, but rather to offer readers information to better understand the lives and health of themselves and their children. It is not intended to provide an alternative to professional treatment or to replace the services of a physician, psychiatrist, or psychotherapist.

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